First a big big thank you to Nike and Limelight Sports for delivering some fantastic temporary floodlights this week that will allow us to train and take part in the event on Thursday.

Nike Master Trainers and a number of Rugby Legends will be coming along to the club to deliver a Nike led Training session for our sixteen to eighteen-year-old girls and boys. This will help all of the young Londoners in our teams to have all the tools they need to be “the best they can be” to take their training to the next level.

Luke Worthington and his team of master trainers will come with new drills, techniques, tunes and a new finish line that will help, inspire, educate and engage our teams so that they and get strong for their team and sport.

Proving nothing can beat an (EAST) LDNR.

Times

6 – 7pm Get Strong for your Sport
7 - 7.20pm Coaches discuss next steps with Trainers
7.25 pm Session ends